Know Thyself
100 Courageous Questions
An interactive journal experience designed to help you go beyond surface-level living and explore the deeper layers of who you are. With 100 thought-provoking questions, this guided journal creates space for self-discovery, clarity, and healing.
What’s Inside:
100 Soul-Stirring Questions - Thoughtfully crafted prompts to deepen self-awareness and inspire personal transformation.
Sacred Space to Write - Generous journaling space to reflect, release, and reconnect with your truth.
Divine Discovery - Unlock the wisdom within. Each question leads you toward clarity, healing, and intentional living.
Every digital journal includes FREE access to our guided video introductions — a companion to help you reflect, connect, and go deeper with each question.
It’s more than a journal - it’s a journey
During a season marked by burnout, health challenges, and personal heartbreak, Nikki found herself untethered—longing for clarity, connection, and peace. In the quiet that followed, a divine nudge led her inward. Through asking herself the hard, honest questions, she uncovered a deeper truth: healing begins with self-awareness, and connection is the foundation of wellness.
Know Thyself is a reflection of that experience—an invitation to slow down, look within, and meet yourself with compassion. Whether you’re in transition, building new rhythms, or simply seeking to know yourself more fully, these 100 courageous questions offer a pathway to clarity, healing, and deeper self-trust.
About the Author
Meet Nikki
Nikki Peters is a wellness entrepreneur, speaker, and the founder of Studio 9-to-5—an organization devoted to helping busy professionals reconnect with their health, purpose, and inner strength.
Rooted in holistic wellness and spiritual growth, Nikki’s work is a blend of soulful insight and practical guidance. Through her own journey of healing and transformation, she has become a compassionate guide for those seeking to tune in, slow down, and live with deeper alignment.
With warmth and wisdom, Nikki empowers others to rise above burnout and return to themselves—one courageous question at a time.
The Reviews Are In
Those who’ve experienced Know Thyself describe it as transformative, grounding, and deeply healing. Here’s what fellow seekers are saying about their journey within:
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“100 Courageous Questions has had a powerful impact on my life. The questions are deep, intimate, and unlike anything you'd encounter in everyday conversations with friends, family, or even at church. They've helped me slow down, reflect, and explore my relationship with God in meaningful and fresh ways I hadn’t considered before.
This journal has challenged me to dig deeper and has truly helped me grow in my faith. I’m so grateful for the experience so far and am genuinely looking forward to what’s to come as I get more involved with a 100 Courageous Questions group.”
— Nichole B.
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“Nikki’s intuitively written 100 Courageous Questions has the power to unleash authentic conversation that encourages connection with new and old friends alike.
The questions always manage to feel divinely timed and meet me where I am at in the moment, leaving me feeling more deeply inspired for further self-reflection and contemplation. Her intuition and ability to tap into the collective needs of others is such a gift!”
— Author, Kate King
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“Meeting for dinner and a guided conversation around 100 courageous questions (one per meeting), has been a unique and beautiful experience. I think a person can go to Bible studies and small groups and never really be seen or known, and this format guarantees a person will not only be seen and known, but heard, as they reflect on their lives and how God is moving.
As a mom of 4 young kids I have been in a bit of an isolated season that lacks time for reflection, so these times together are a balm to my soul. It’s a little taste of God’s kingdom and kindredness on earth.”
— Brooke T.
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“I had the pleasure of experiencing 100 Courageous Questions as a small group led by Nikki. To say it was a catalyst for tremendous change is an understatement.
When this group and the questions found me, I had a hardened exterior and often felt confronted by the questions. In the beginning, they stirred up anger and feelings of inadequacy, because I was in need of some healing in my heart and soul. These questions kicked off a year-long journey of reclaiming my spirituality and voice, all still a work-in-progress. I highly recommend delving into these 100 Courageous Questions, especially in a small group setting.”
— Maddie B.
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“I have been blessed by the thoughtfulness and intention that Nikki put into crafting these 100 courageous questions.
The opportunity to sit with the presented question has given me the time to reflect on God's will for my life. The questions that I have sat with have helped me to reflect on all the ways that God has protected me, guided me, loved me, given me continued grace and mercy--and reminded me of his unwavering love over my life.
These questions have always pointed me to who is in charge!!”
— Kaye S.
Get Yours Today!
Available in both physical and digital formats, Know Thyself is ready to meet you where you are. Begin your journey inward—your truth is waiting.